Taking the first step towards therapy can feel daunting, but it doesn’t have to be!

Thank you and welcome to my profile.

My name is Faiza Ahmed and I am a compassionate, client-centered social worker with a Masters of Social Work degree, a Bachelor of Science degree in Psychology and Human Biology and a postgraduate certificate in mental health and additions.

As a therapist, my main goal is to create a welcoming and non-judgmental space where you can freely explore your thoughts and emotions. Here, you can feel safe expressing yourself without any fear of criticism or misunderstanding.

With over 5+ years of direct counselling experience that includes working in specialty hospital mental health units, I specialize in supporting children, youth and families struggling with emotional, psychological, mental health and behavioural challenges. I have gained extensive skills and strategies supporting clients with diverse issues including substance use, anxiety, depression, life transitions, and relationship struggles. I understand that navigating these challenges alone can feel quite overwhelming. My approach is built on authenticity, compassion, and collaboration – focused on fostering an environment where we work at your pace. Together, we’ll uncover your strengths, deepen your self-awareness, and cultivate self-compassion to help you achieve your goals.

Among other approaches, I employ a combination of social work practices such as Motivational Interviewing and other evidence-based therapeutic modalities that meet your unique needs.

Whether you are seeking support through a difficult time or striving for personal growth, I welcome the opportunity to work together and help you achieve your goals.

If you would like to learn more, please feel free to reach out for a complimentary consultation – I would love to hear from you!

Taking the first step towards therapy can feel daunting, but it doesn’t have to be! Thank you an... Read More

Hello and welcome to my profile,

I am a registered and highly trained Social Worker and a psychotherapist with over 12 years of experience. I am well vexed in managing emotional and psychological issues such as abuse, addiction, bullying and mental health challenges. I hold a Bachelor of Arts degree in Sociology and a Masters degree in Social Work both from the University of York. My extensive 12 years of professional experience have been within the Child Welfare sector and this has been the backbone of my practice from an anti-oppressive lens while supporting clients from a strength-based approach.

In my supportive role as a therapist, I am a non-judgmental listener and a facilitator who is passionate about guiding and coaching individuals looking for different strategies and healthier coping mechanisms to attain a happy and balanced life. I have also experienced my own mental health challenges. As an immigrant mother, I went through stress, anxiety, poverty, Isolation and family trauma stemming from the culture and language shock I experienced when I first relocated to Canada from my country of origin. Gradually, I was able to overcome these challenges after I utilized counselling support to address my fears and worries while being equipped with resources to navigate through my stress-related issues. Hence, my personal experience as an immigrant prepared the grounds for me to cultivate such passion to see people succeed in life. I am therefore a strong advocate for mental health and also a firm believer that every individual has the potential to grow and become a better person once they receive the needed support from the appropriate services.

My practice is centred on modalities such as Cognitive Behavioural Therapy, Experiential Therapy, Mindfulness, Immigrant and Refugee Mental Health as well as Emotionally Focused Therapy, Understanding and Managing Aggressive Behaviour and many more life coaching strategies to suit any individual seeking any kind of specific support to equip them in life. I may not have the magic wand to solve your situation but I believe in working collaboratively we can both find meaningful strategies that will work for your unique situation.

I look forward to working with you and providing you with all the support you need for a successful outcome.

Hello and welcome to my profile, I am a registered and highly trained Social Worker and a psycho... Read More

‘“This life is a process of learning’’ – Lauryn Hill

Thank you for joining me in your journey towards healing! My name is Asheanna Baksh and I have obtained my Bachelor of Applied Science in the Family and Community Social Services program at the University of Guelph-Humber. I currently hold a Master of Social Work from the University of Windsor and am in good standing with the Ontario College of Social Work and Social Service Workers as a registered social worker.

Throughout my early childhood and adolescence, my personal traumas and experiences have led me to take on the role of being a catalyst for change. Growing up in a single-parent household, there were many struggles that I was faced with that have built on my resiliency as an individual and as a professional. The community where I grew up was considered a low-income neighbourhood, and I identified as a first-generation Canadian. Although I had support from close family and friends, there was still a lot of pressure to conform to cultural ideologies and traditions. I lived through coping with anxiety, high levels of stress, and isolation. Through perseverance and determination, I have now reached a new pinnacle in my life where I am motivated to help those who find themselves facing adversaries and challenges, just like myself.

These experiences have helped shape who I am as a person, as well as the values that I uphold. Working alongside children, adolescents, adults, and families, has helped me understand the wide range of social and personal barriers that many also live through. To honour other’s lived realities, I use an integrative approach unique to the person with modalities such as cognitive behavioural therapy (CBT), solution-focused therapy, and narrative therapy. I offer a strength-based approach and work within an anti-oppressive framework, where I also use a culturally sensitive lens to support diverse individuals to successfully meet their goals. Overall, I strive to ensure that all supported by me feel heard, understood, and supported throughout the therapeutic process. I do this by respecting each individual’s narrative, personal histories, experiences, and values. I specialise in anxiety, depression, life transitions, family conflict and relationship issues, self-esteem challenges, stress, and trauma.

I strongly believe that every single person has innate resilience to overcome challenges through dedication and courage–there is space for new beginnings! This journey does not have to be done alone! There is strength to being vulnerable. Together we can create healthy and positive changes that bring you a sense of happiness, peace, and hope. I am passionate about taking this step with you as you discover new paths moving forward.

‘“This life is a process of learning’’ – Lauryn Hill Thank you for joining me in your journey to... Read More

I’m Haifa Behbahani, a Registered Psychotherapist (Qualifying) with the CRPO and an MA candidate in Counseling Psychology. I provide a compassionate and supportive space where you can confidently navigate life’s challenges.

My goal is to empower you on your therapeutic journey, helping you heal, build resilience, and connect with your inner strengths. I specialize in Cognitive Behavioral Therapy (CBT), Somatic Experiencing, Narrative Therapy, and mindfulness practices, with a focus on supporting individuals dealing with anxiety and depression.

If you’re feeling overwhelmed or seeking greater meaning in life, I’m here to help you uncover your path to healing. Reach out for a free consultation—your story matters.

I’m Haifa Behbahani, a Registered Psychotherapist (Qualifying) with the CRPO and an MA candidate ... Read More

My name is Amal Benoit I am a Graduate of The University of Windsor, a Registered Psychotherapist with the (CRPO), Energy Healer and Sound Healer. I have over 20 years of experience in Psychotherapy working in sectors providing therapy and direct services to youth, adults, and families. With also 15 years of experience in the healing arts, I have combined my healing arts training with psychotherapy to offer an approach that focuses on the mind body, and soul. This approach combines Eastern philosophies and modalities with western therapy. This approach allows me to use the most effective method to address each client’s needs.

I work through a client-centered lens that embraces non-judgment and compassion, holding space for authentic growth and transformation to occur. I accept and welcome everyone where they are on their journey. My approach is eclectic and holistic, I often integrate Mindfulness-Based Strategies, Meditation, Somatic approaches, Movement, Sound Healing, and Cognitive-Based approaches into my therapeutic work.

I am passionate about guiding others to help restore balance and harmony within the mind, body, spirit, and soul. I recognize that everyone can heal themselves and I want to share tools and knowledge with you while providing a safe and non-judgmental space, to start your healing journey.

My name is Amal Benoit I am a Graduate of The University of Windsor, a Registered Psychotherapist... Read More

“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we have been waiting for. We are the change that we seek.”

Barack Obama I strongly believe that my clients are the experts in their own lives. Maybe you are asking yourself “Why see a therapist?” My answer is that sometimes life happens; we fall off course and we all need some support. As a Registered Social Worker and Psychotherapist, it’s my pleasure to support you on your journey. It doesn’t matter what concerns bring a client to me, my goal is to empower them and to provide the tools they need to navigate the obstacles they are facing.

I graduated from the University of Windsor’s School of Social Work with a Master’s degree in Social Work, following a Bachelor of Arts degree in Psychology (Honors). I am committed to continuing my professional development and am constantly expanding my knowledge to ensure that I am using the most up-to-date techniques. My ten years of professional experience have equipped me with a multitude of skills in clinical assessment, counselling and crisis intervention. I have facilitated life-skills groups for individuals, and have worked with and advocated for children, youth and families, including those on the autism spectrum with dual diagnoses.

I practice from a culturally sensitive perspective that sits within an anti-oppressive framework. In our changing society, I believe this creates an effective therapeutic relationship – and effective progressive social work sets the stage for change.

I have worked in a variety of settings, which include hospitals and jails, where I have helped clients navigate the criminal justice system and reintegrate into society. I help families within the child welfare system and my experience with various school boards has taught me how to deal with a range of school-related issues. I have also worked with seniors, in long-term care facilities, to ensure their needs are met. The theoretical approaches I implement are based on my client’s unique needs. They include Solution Focused Therapy, Cognitive Behaviour Therapy (CBT), Narrative Therapy and Dialectical Behaviour Therapy (DBT).

My passion stems from my own experiences. I immigrated to Canada at 6 years old. I was a latch key child, raised by a single mother in underprivileged communities, learning how to adapt to the cultural differences. Because my mother left me, to come to Canada, when I was two years old, we initially did not have a close relationship and I felt truly isolated from my father and other family members back home. I often took the parent’s role, caring for my younger sibling while my mother worked multiple jobs to make ends meet. Over time, however, my mother and I were able to create a strong bond.

During my adolescence, I endured sexual assault, anxiety, societal pressures and intergenerational conflict. I also have personal experiences of loss, grief, post-partum depression, domestic violence, traumatic injury from a motor vehicle accident and post-traumatic stress disorder (PTSD).

Despite that, or perhaps because of it, I believe there is an unseen benefit to any negative situation one faces. Ultimately, all of my personal experiences and my ability to overcome adversity have shaped me into the woman I am today: someone with a positive outlook on life. I believe that as such, my role is to help my clients find and realize the power that lies within them, to elicit change. There may be bumps along the way but together, we will get you where you want to be.

If you have read this far, I admire your persistence! You are one-step closer to making a great decision. I’ve been where you are – deciding whether I should make that appointment. Trust me, after my first therapy session I felt so relieved and my fears about therapy disappeared in minutes.

I’m a very easygoing therapist, who admires your strength in taking the next steps

“Change will not come if we wait for some other person, or if we wait for some other time. We are... Read More

Therapy is an opportunity for you to gain clarity and support for the challenges you are facing. I believe that compassion, trust and respect are important elements of therapy. I am committed to creating a therapeutic space where warmth and a strong working alliance are the basis of supporting you through your personal journey.

As a Registered Social Worker, I am devoted to working collaboratively with individuals, couples, children, youth and families to develop a plan tailored best to each client’s needs. I completed a Bachelor of Social Work with Honours at York University and a Master of Social Work at the University of Windsor. I have extensive experience working with individuals who are experiencing mental health challenges, relationship issues, anxiety, depression, stress, interpersonal difficulties, peer pressure, trauma and abuse. My range of experience also includes, but is not limited to, crisis intervention, family and youth education, community development and behavioural management.

I provide compassionate, non-judgmental care tailored to your unique needs by integrating various evidence-based approaches in my work while remaining culturally sensitive and trauma informed.

I practice from an anti-oppressive and trauma informed lens drawing upon a number of various therapeutic approaches including Narrative Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Mindfulness and Strength-Based Approaches. I take a client-centred approach to therapy, as I believe that you are the expert of your own life. My goal is to assist you in your journey of healing and self-awareness to live the life you want. Side by side, we will develop a plan that is best suited to your goals and needs.

My passion for counselling comes from not only my own lived experience of anxiety and trauma but growing up and seeing my mother as an unpaid social worker. She was always supporting people she met in the community—helping newcomers find a job, providing a meal, letting them stay in our home or sharing encouraging words. She always had their best interest at heart. It was her warm and nurturing nature that inspired me to pursue a helping profession. At a young age, I knew I wanted to dedicate myself to a career in supporting others to live their best life. I feel no greater joy than empowering others to become the best versions of themselves. Life is a journey of change, growth and healing, and I would be honoured to be there for you along the way!

“Our greatest glory is not in never falling, but in rising every time we fall.” Confucius

Therapy is an opportunity for you to gain clarity and support for the challenges you are facing. ... Read More

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My name is Svjetlana Delic. I immigrated to Canada as a refugee twenty-six years ago. I have first-hand experience with the immigration process and adjusting to the new country. I have always been interested in helping people, but my life experiences have further fostered this interest. I turned to social work to help people, especially vulnerable people, overcome their challenges.

I currently have twenty years of experience providing both individual and group counselling to clients and have worked in both institutional and community settings. My areas of expertise are addiction counselling, trauma-specific counselling, and mental health, specifically depression and anxiety. In addition, I have academic expertise in immigrant women and their mental health needs.

I use various counselling approaches, such as the Narrative Exposure Therapy, Cognitive Behavioral Therapy, Emotive Rational Therapy, and Mindfulness. I also use Emotional Freedom Technique (EFT) as an alternative treatment for physical pain and emotional distress. EFT is also referred to as tapping or psychological acupressure.

I am a Register Social Worker with the master’s degree. I am very approachable and non-judgmental. I like to meet people and learn more about their challenges. I work collaboratively with clients to achieve their counselling goals. In addition to English, I also speak Serbian/Bosnian and Croatian.

My name is Svjetlana Delic. I immigrated to Canada as a refugee twenty-six years ago. I have firs... Read More

My name is Will Donkoh, and I am a practicum student from Yorkville University. I recently completed 12 months of research-based Counselling theory. With a passion for helping individuals achieve their personal goals, I am excited to offer my services and support to those seeking guidance and transformation in their lives while I continue to grow in the healing profession.

My educational journey at Yorkville University has equipped me with a broad understanding of various counselling theories and methodologies. Over the past year, I have immersed myself in studying mental health concerns, human behaviour, and therapeutic techniques, which will support a well-rounded approach to therapeutic style. This thorough academic training has provided me with the knowledge and skills necessary to assist clients in navigating their personal challenges and working alongside them on their healing journey.

I primarily lean on Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy (SFT) as my primary modalities. These approaches resonate deeply with my belief in the power of positive change and the ability of individuals to overcome obstacles through targeted interventions and a strength-based approach.

I believe that every individual possesses the capacity for growth and change. My role as a counsellor is to provide a safe, non-judgmental, supportive space where clients can explore their thoughts and feelings, gain self-awareness, and develop effective coping strategies. I am committed to fostering a therapeutic relationship built on trust, empathy, and respect, ensuring clients feel heard, understood, and valued.

As I work toward developing my skills as a practitioner, I currently work with specific mental health concerns, such as the following:

• Generalized Anxiety and Work-Related Stress Management • Helping clients develop effective strategies to manage and reduce anxiety and stress. • Depression • Supporting clients in understanding and addressing the underlying causes of depression. • Self-esteem and Self-Confidence • Assisting clients in building self-esteem and self-confidence to enhance their overall well-being • Goal Setting and Achievement • Collaborating with clients to set realistic and achievable goals and providing the tools and motivation needed to reach them. Additionally • Sports-related Athletic performance • School-related Bullying

My approach to counselling is client-centred, meaning I prioritize my client’s needs and goals above all else. Everyone is an expert in their own life, and my role is to guide and support them on their journey toward self-discovery and personal growth. By creating a collaborative and empowering therapeutic environment, I help clients tap into their inner resources and strengths to overcome challenges and achieve their desired outcomes.

Thank you, and I hope to be a part of your healing journey with you.

My name is Will Donkoh, and I am a practicum student from Yorkville University. I recently comple... Read More

As a Registered Social Worker and Psychotherapist, my passion for social work was ignited in the late 1990s when it became evident that my personal calling is to help others. My education includes a Master of Social Work degree from the University of Windsor and a Bachelor of Social Work degree from Ryerson University, which included a summer internship in Kingston, Jamaica, at the University of the West Indies where I studied social work with Caribbean families.

I practice from an anti-oppressive and culturally sensitive approach and firmly believe that this approach adds a holistic method for enhancing individual and societal well-being. I offer a respectful, empathetic and mature environment where you have permission to be vulnerable.

With over twenty-five years of social services experience that includes working in the shelter system, working with child welfare, providing respite support for children/youth with developmental delay, supervising ECE student placements and coordinating home care services, I utilize my wisdom to help clients work through their problems. The scope of my work has given me specialized knowledge and experience in working with individuals and families facing various challenges including anxiety, depression, stress, substance abuse, racism injustices, caregiver burnout, development delay, poverty, compassion fatigue, abuse, neglect and grief.

I take pride in being a parent and wife and have also experienced the loss of several family members due to sudden deaths in quick succession. Life is a balancing act and we are all, including me, working to keep it from crashing. My personal and professional experiences assure me that life will be hard. These experiences have also shown me that there is no shame in seeking help. As Brené Brown says so well, “Vulnerability is not weakness. And that myth is profoundly dangerous….Vulnerability is the birthplace of connection and the path to the feeling of worthiness.” My goal is to create a space to allow vulnerability, connection and worthiness.

Among other approaches, I employ a combination of social work practices such as Motivational Interviewing, Strength-Based, Solution-Focused and System/Resource Navigation to support individuals and families in the healing process.

I am excited to meet you and work together on this journey to a happier, healthier and more fulfilled you.

“Vulnerability is not weakness. It’s our greatest measure of courage.” Brené Brown

As a Registered Social Worker and Psychotherapist, my passion for social work was ignited in the ... Read More

“In possessing an innate ability to engage, connect and support others, it was an organic trajectory for me to pursue a career in social work. From a young age, I was highly sort after by family members and friends to assist with decision-making and to provide advice on issues they were grappling with. In fortifying these natural abilities, I went on to earn a Bachelor of Science Degree, specializing in Social Work, and a Master’s Degree in Social Work. Holding myself accountable to a high standard of competence, ethical practice, and accountability, I became a registered Social Worker and a member of the Ontario Association of Social Workers. I believe that with life’s challenges and the cares of the world, which at times create an atmosphere of hopelessness and uncertainties, the best gift one can give themselves is the gift of a therapist /counsellor – I am here to serve you.

Working in community development, various interest groups and child welfare for over 20 years, has afforded me the ability to develop the required skill-sets needed to assist in transforming lives. I am assured that my counselling service is wrapped up in my purpose. Being a devout Christian has given me a great sense of self-worth and aspiration; hence, I endeavor to live a life of joy, peace, hope, and contentment, which I am intentional in projecting to those I interact with.

In my counselling experience, I have seen the benefits of utilizing an eclectic approach, which is pulling from a variety of modalities and tailoring it to suit the needs of my clients. I offer faith-based counselling and secular counselling, with an emphasis on narrative therapy, cognitive behavioural therapy (CBT) solution-focused therapy, and strength-based approaches – you state your preference and I will deliver.

My areas of expertise include parenting counselling, caregiver-child/teen conflict counselling, marriage counselling, and family counselling. I pride myself on being emotionally intelligent, which provides a backdrop of me working from an objective perspective of being non-judgemental, anti-oppressive, and compassionate.

I am assured that we can all be the best version of ourselves and sometimes the support of the therapist is all you need to assist in achieving this self-actualization.”

“In possessing an innate ability to engage, connect and support others, it was an organic traject... Read More

Welcome and thank you for reading my profile. My name is Mathew George and I am a Registered Social Worker with a Masters of Social Work degree. Supporting people from diverse backgrounds has always been my passion. With an extensive background in psychiatric social work, I specialize in clients who are struggling with mental health challenges.

My own journey of growth, intertwined with survival struggles, exposed me to various forms of mental health and social imbalances. It was during this period that I gleaned my initial insights into the realm of mental health challenges.

Apart from my masters degree in social work, I also possess advanced education and training in Cognitive Behavior Therapy (CBT) obtained from Toronto University through the Ontario Structured Psychotherapy Program.

I specialize in supporting children, youth, adults and elders struggling with depression, anxiety, emotional, psychological, mental health challenges. I am also experienced in supporting clients with trauma, PTSD and crisis management.

I practice from a compassionate, non-judgmental and culturally responsive approach. The theoretical approaches I implement are based on my client’s unique needs and are always guided by my clients.

My interventions help clients understand how their thoughts, emotions, behaviors and physical - sensations influence each other to play a major role in maintaining their struggle or distress and how this vicious circle can be broken or overcome using different interventions. The main aim of my interventions is to create enough understanding or learning in tune with the strength and taste of my clients to overcome their day-to-day struggles and to help them get into their daily functions more meaningfully.

My sessions incorporate a range of methods, including CBT skills such as psycho-education and exposure experiments, mindfulness exercises, motivational interviewing, problem-solving techniques, meditation, and more.

I look forward to supporting you on your journey!

Welcome and thank you for reading my profile. My name is Mathew George and I am a Registered Soci... Read More

Reaching out for therapy can feel overwhelming, but it’s a vital step toward self-awareness and personal growth!

My name is Simran Ghumman, and I am a compassionate, trauma-informed therapist with a Master of Arts in Counseling Psychology. I bring years of experience from various mental health settings, including community care, addiction recovery, and hospitals.

As a Registered Psychotherapist (Qualifying) with the CRPO, I specialize in helping individuals and families facing anxiety, stress, substance use, and life transitions. My approach is trauma-informed and solution-focused, fostering resilience and positive change in a supportive space.

My goal is to empower you to take control of your well-being and align your life with your values and aspirations. Therapy is a journey of self-discovery, and I’m honoured to partner with you on this path toward meaningful transformation.

Reaching out for therapy can feel overwhelming, but it’s a vital step toward self-awareness and p... Read More

“I applaud you for pursuing your most authentic life.”

Welcome to the start of your journey! I am here to listen and to guide you where necessary. Together, we will create a personalized plan to support your mental health, wellness and bright future. My goal is to help you to become the best version of yourself, and to achieve this I use methods such as meditation, yoga, goal setting, CBT and/or mindfulness. You can do this; you just have to believe in yourself!

I have a B.A in Criminology and Criminal Justice with Concentration in Law from Carleton University and am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CPRO). In addition, I am a registered member of the Ontario College of Social Workers and Social Service Workers, and hold a diploma in Social Service Work from Algonquin College. I am committed to ongoing learning and professional development and have successfully completed a multitude of courses/seminars in the areas of: addiction, mental health, and criminal justice, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Motivational Interviewing, and Solution Focused Therapy and Resiliency Based Therapy. My training is supported by over 15 years of experience in the field of psychotherapy as well as extensive experience of working with mental health, addictions, and case management.

I am driven to support your journey because of my own personal experiences – I know what it feels like. I am a first-generation Canadian, whose parents immigrated to Canada from India. Growing up, I had my feet in two cultures and I struggled to find a place and a role in my community. In the small-town where I grew up, I was one of the only two people of colour. Because of this I felt isolated, alone and different. As a South Asian female, it was challenging to navigate daily life. I wanted to fulfill my cultural and familial responsibilities, but I also wanted to fit in with my peer group. I only made the choice to move away to university after an internal battle that caused anxiety, guilt and panic. For years, it felt as if I had two identities and that I was not being my authentic self.

Now, I am a person who loves who I am. My past divided commitments and responsibilities gave me valuable first-hand experience of the struggles one can have with self-esteem, purpose, identity and relationships. My ability to negotiate and overcome this personal chaos and crisis has helped me to become a better parent and partner. Today, I not only teach my children to respect their heritage and culture but also to pursue their individuality. My life experiences have shaped me and I hope that my unique perspective will help bring insight and compassion to how I support you, on your unique journey.

I believe you and your family are unique. For this reason, you require a specific plan of care to support your particular healing and growth process. I use a client-centred approach that is supported by evidence-based interventions. Your plan of care will focus on goals and resiliency so that you can obtain your desires. I also incorporate holistic techniques, such as meditation and reiki to achieve wellness. I believe that talk therapy is just one step in the healing/recovery process, which also needs active goals, dreams, hopes and the feeling of being engaged within one’s community/family. It is my job to help you navigate your current circumstances and to guide you to overcome the barriers you face; such as, anxiety, depression, self-esteem, family/relationship issues, communication/emotional concerns, school/career issues and possible feelings of hopelessness.

We do not get “do overs” in life! I applaud you for wanting your most authentic life and will help you to achieve it.

“I applaud you for pursuing your most authentic life.” Welcome to the start of your journey! I a... Read More

I have been a “social worker and psychotherapist” long before I went to school to get the credentials. I have a genuine interest in the well-being of those around me. I am truly one of those people who landed in a career that fit my personality well. In every professional experience, I have built up a level of confidence and competency that has come with careful observation of my clients and their circumstances. When I first started out in the field, I can recall making note of trends that I noticed within the young offender population. Little did I know that I was on my way to writing my first paper when I returned to school to complete my Bachelor of Social Work degree. As a practitioner, I have constantly sought out new challenges, and my resume speaks to the time that I have spent with various organizations. At every organization that I was a part of, I went after positions that stretched the limits of my role and said yes to as many opportunities as I could. I pride myself on being a self-motivator who maintains the same level of passion as I did the on the first day of my social work studies and upon the completion of the final paper submitted for my Master of Social Work degree.

I am a Registered Social Worker in good standing with the Ontario College of Social Work and Social Services Workers, with over ten years of practical experience. I have worked in a variety of social work and counselling environments with people of all ages, including but not limited to: family court, child protection, secondary schools, group homes and rehabilitation of young offenders.

I believe that the role of a social worker is, first and foremost, to be an advocate and an agent of change. My goal, as your psychotherapist, is to provide a non-judgmental and safe space in which we will work together to help you identify, address and overcome challenging circumstances. As a Master of Social Work graduate from York University, I primarily work from a Cognitive Behavioral Therapy (CBT), Narrative Therapy and Solution-Focused Therapy perspective with clients. However, I believe that it is also crucial to meet clients where they are to address their unique needs and find what works for them in identifying patterns, thoughts, feelings, actions and behaviours that can be harmful or damaging.

I am also very passionate about the work I do for my community and my involvement in various community outreach programs, initiatives and equity action. I am currently working with a committee in Dufferin-Wellington to evaluate the impact of the school resource officer program in schools, and I have also partnered with the Ontario Secondary School Teachers’ Federation to address anti-Black racism through policy writing. I participated as a member of the Anti-Black Racism, Racism and Discrimination Task Force in Shelburne, Ontario, and I am currently on the board of the Dufferin County Canadian Black Association which provides resources, support, education and programming, which is unique to the Black community.

My desire to see positive change in the lives of the people I work with is founded in my Christian faith and is informed by personal and professional experience with parental divorce, separation, anxiety, depression, parent/teen conflict, bullying and discrimination. It is my aim to support individuals with various challenges and obstacles through individual counselling so that they may find their voice and achieve resolution. Ask me what I like doing best—I think you know the answer to that—supporting and helping clients. My life has been about service to those around me, and I look forward to working with you to help you recognize that you were fearfully and wonderfully made.

I have been a “social worker and psychotherapist” long before I went to school to get the credent... Read More

Real growth happens with being uncomfortable, with pushing yourself, setting boundaries and investing in your healing each day. - Shema Hassan

My name is Shema Hassan and I practice from a compassionate client-centred lens. I strongly believe my clients are the authors of their lives, and I will be there to guide them every step of the way. We have all gone through trials, fallen off course, and felt lost at one point or another. If you are reading this, that means you have taken the first step in changing your life. I will be there to help you navigate through these obstacles. I will walk alongside you and help you adapt better coping mechanisms and work with you to formulate a plan on the road to healing.

As a Registered Social Worker with a Bachelor of Social Work degree from Ryerson University and a Masters of Social Work degree from Wilfrid Laurier University. I specialize in teens, young adults, grief counselling and life coaching, I also provide counselling for individuals suffering from anxiety, depression, postpartum depression, self-limiting beliefs, feeling stuck relationship issues and burnout. The theoretical approaches I implement are based on my client’s unique needs and include CBT, strength-based and solution-focused therapy. I practice from a culturally sensitive lens and offer faith-based therapy, utilizing an anti-oppression framework.

With over 10 years of professional experience, I have worked with a diverse range of clients both in person and virtually. I have experienced overcoming grief, intergenerational trauma and post postpartum anxiety. I was able to work through these issues and learn new coping mechanisms, change my negative habits, and rewire my brain to become the best version of myself. We are all broken in some way or another. However, we do not have to stay broken. Due to my personal and professional experience, I have been able to help countless individuals like yourself transform, heal and grow. I am committed to helping you do the same.

Real growth happens with being uncomfortable, with pushing yourself, setting boundaries and inves... Read More

I am a compassionate, client-centered social worker with a deep respect for the healing process. I believe that when you have the courage to allow yourself to embrace hope and believe that healing and recovery is possible, you are taking the first monumental step on your path towards living an authentically empowered life. I am committed to creating a therapeutic space where empathy and collaboration are the cornerstones of supporting you in building on your unique strengths and safely navigating you through your growth journey.

As a Registered Social Worker with a Masters of Clinical Social Work from the University of Calgary with over 10 years of direct experience counselling children, youth, adults, and groups. I have gained extensive skills and strategies in supporting clients through diverse issues such as relationship conflict, grief and loss, chronic pain, emotional disturbances, anxiety, depression, early childhood trauma, sexual trauma, post-traumatic stress disorder and moral injury.

The term “passing”- being perceived as white - has shaped my bi-racial identity. Although I am a woman of colour and feel the same joys, pain and love for our culture as the rest of our community, I must acknowledge the privileges I have been granted. However, due to my racial ambiguity I have faced constant pressure to explain and quantify my blackness, choose a side, and ultimately suppress my heritage. Having spent my life navigating a racial limbo created by society I understand the nuanced and deeply personal journey of finding the confidence to assert oneself as a person of colour. To those of you who have found yourself stuck in this frustrating “middle” I welcome you to join me in occupying multiple, intersecting social locations in a world that relentlessly seeks to categorize. I know firsthand the importance of taking an individualized approach to meeting you where you are and engaging you based on your needs and goals. I practice from an anti-oppressive lens and draw on a number of therapeutic approaches including trauma informed care, crisis intervention, emotionally focused therapy (EFT), cognitive behavioral therapy (CBT), cognitive processing therapy (CPT), solution focused therapy, motivational interviewing, mindfulness and elements of dialectical behavioral therapy (DBT).

My passion for counselling is rooted in the value I place on an individual’s right to self-determination and the profound capacity for the human spirit to overcome adversities and ultimately thrive. Throughout my life I have faced difficulties with parental divorce, familial breakdown, trauma, poverty, living with the intersection of a biracial identity and culture, and grief and loss. I know that without the kindness, warmth and understanding of those around me I would not have garnered the confidence needed to connect with my internal resources and transform my way of living. Through my own lived experience and the inspiration of clients I have found a deep sense of meaning and pride. I feel privileged to practice in a space that allows me to dedicate myself to the positive support and advancement of people like you. With understanding, connection and engagement you too can feel empowered to walk through your own healing process with strength and pride of self.

I am a compassionate, client-centered social worker with a deep respect for the healing process. ... Read More

Life is not easy, there are an array of moments and seasons that we journey through which can have long-standing impacts on; our relationships, sense of self and the world around us. More importantly, these experiences can either positively or negatively shape and impact our mental health. That is why I adopt a client-centric and trauma-informed approach in all of my interactions. This is not a one-size-fits-all or “quick fix” modality that works for everyone. Rather, it is an approach that has allowed me to successfully foster spaces for individuals to feel empowered to overcome and take hold of their healing journey to successfully overcome life’s adversities. I work with individuals to understand their experiences and unpack the more complex ways in which they intersect with mental health and impact their everyday functioning. Whilst, providing the tools and resources to reimagine and actively build a lifestyle that is not defined by trauma but free from it. As a graduate of the Bachelor of Social Work Program at Toronto Metropolitan University (formerly known as Ryerson University), I have been a robust advocate for systemic policy change in educational, criminal justice and mental health sectors. As an impact-oriented and community-centric practitioner, I have over 7 years of experience advocating & mobilizing diverse communities, particularly marginalized communities which include but are not limited to Black youth, women and families to support them in navigating various institutional barriers and systems. With specializations in depression, anxiety, anti-Black racism, trauma related to domestic violence, experience in the criminal (in)justice system and relationship breakdowns, I can effectively equip individuals with the tools and resources to successfully overcome individual and interpersonal challenges. My modalities are client-centric and include a strengths-based approach centered around building capacity, narrative therapy used to unpack and redefine personal stories and a fundamental anti-oppressive/anti-racist and intersectional lens which recognizes the unique experiences of marginalized communities compounded with systemic barriers. Together, we will establish a supportive environment and clear pathway for self-awareness, growth, healing and any other goals you outline as we journey together.

Life is not easy, there are an array of moments and seasons that we journey through which can hav... Read More

Welcome and thank you for taking the time to read my profile.

With over a decade of experience working with children, youth, and families in various capacities, I am a caring and dedicated registered social worker with a Master’s degree in Social Work and a Bachelor’s degree in Child and Youth Care. Throughout these years, I have gained a profound passion for helping individuals develop a greater sense of self-love. In the therapeutic space, my goal is to offer empathy, respect, and a trusting relationship in which clients are supported to discover their healing pathways and strengthen the tools they need to live more authentically and become more empowered.

I work from a client-centred and strengths-based perspective while collaborating with clients to work through their thoughts, feelings, and challenges. I believe the individuals I work with are experts in their lived experiences. As a counsellor, my role is to collaborate with clients to recognize areas of inner strength and identify potential strategies to help them work through life’s obstacles. Once these strategies are identified, I honour the client’s autonomy to decide what works best for them and support them in achieving their therapeutic goals.

I specialize in supporting children, youth and families struggling with emotional, psychological, mental health and behavioural challenges. I am also experienced in children and youth counselling, coping and mindfulness, and life transitions.

As a Black Canadian woman of Jamaican and Moroccan descent, I enjoy cooking authentic foods, listening to reggae or RnB music and dancing in my living room to soca music. I would never pass up an opportunity to visit Jamaica where I enjoy connecting with family, seeking new adventures, eating delicious traditional dishes, and relaxing at the beach with a book.

As a professional, it is my firm belief that creating a safe space for clients to be honest and to discover their best ways to heal, evolve in self-knowledge, and strengthen their individuality is of the utmost importance. I look forward to working with you on this marvellous journey of healing, enlightenment and recovery.

Welcome and thank you for taking the time to read my profile. With over a decade of experience w... Read More

My name is Denise Johnson, and I am a Registered Social Worker and Psychotherapist with a Master of Social Work and a Bachelor of Social Work both from York University. I also hold a Community Worker diploma from George Brown College.

With over fifteen years of professional social work experience, I have worked in various capacities, focusing on promoting social justice and improving the lives of individuals. I have gained extensive skills and strategies in supporting diverse clients through issues such as domestic violence, poverty, mental illness, developmental disability, managing finances, and family mediation. I specialize in working with individuals living with anxiety, depression, low mood, low motivation, or caregiver burnout. I have a passion for teaching skills to successfully navigate everyday life stressors and develop cognitive flexibility to respond to life’s challenges. I founded a seniors group aimed at addressing the issue of social isolation by providing a space for seniors to socialize and build community. It is my combination of education and experience that has equipped me with the specialised skills necessary to work with individuals on their journey to wellness and wholeness.

My own experiences with anxiety stem from the trauma of the death of a parent at six years old, negative experiences of immigration, low self-esteem, and grief and loss and have greatly impacted my practice philosophy.

I am deeply committed to the practice of personal and professional authenticity, compassion, collaboration, kindness, and non-judgement. I believe each individual possesses the resilience, capacity, and intrinsic ability to address the issues they face as they see fit. My role with you on this journey is to walk with you and assist you in coming into your own insights. I facilitate this through various approaches to healing including Culturally Sensitive Practice, Trauma-Informed Care, Cognitive Behaviour Therapy (CBT), Solution-Focused Therapy (SFT), and Mindfulness.

You CAN manifest the life you seek; it would be my honour to be on the journey of healing and self-discovery with you.

My name is Denise Johnson, and I am a Registered Social Worker and Psychotherapist with a Master ... Read More

“I believe every individual has the strength and resilience to cope with difficult situations.”

As a client-centered Social Worker and Psychotherapist with a Master of Social Work degree from the University of Windsor, I believe every individual has the strength and resilience to cope with difficult situations. However, in times of difficulty, we may need someone’s guidance to remind us who we are and what we are capable of. I am passionate about holistic wellness. The mind, body and spirit, as well as physical well-being, should be treated with grave importance, especially when the issue is related to the brain or heart. This is what I am most passionate about. We continually make important decisions that will shape the way we live our lives; this pressure can take an enormous toll on our mental well-being. We might display this pressure by simply stressing out or by developing extremely unhealthy coping mechanisms. All of this can be difficult to navigate; luckily you do not have to go through it alone.

I have worked with numerous clients on various issues ranging from anxiety, depression, grief and loss, trauma and relationship breakdown. My biggest takeaway has been the importance of developing a strategy. I use an eclectic approach to select a tailor-made treatment for each individual. I practice from a person-centered and culturally sensitive lens and draw on a number of therapeutic approaches which include Strengths-Based and Solution-Focused (SFT). Together we can develop a plan for you to grow and tackle whatever is bothering you. My job is to help you eliminate any barriers that prevent you from being your best self!

“I believe every individual has the strength and resilience to cope with difficult situations.” ... Read More

I am a Registered Social Worker who has spent my whole life supporting the most vulnerable among us. I bring a wealth of education, experience, and knowledge to every counselling session. There may be events from your past that you want to gain a better understanding of, current trauma you’re struggling with, or future goals you want to achieve. I support people working through trauma, PTSD, sexual abuse, domestic abuse, adult conflict, childhood abuse, depression, anxiety, or anything else affecting their mental health.

Together, we can explore ways to rediscover your resources and put you back in charge of your life. My practice utilizes trauma-focused, client-centred, culturally sensitive, non-judgmental forms of therapy tailored to help you.

I believe that every individual’s best resource is themselves. I provide counselling sessions online or over the phone to accommodate your life and work schedule and make counselling accessible for you.

I am a Registered Social Worker who has spent my whole life supporting the most vulnerable among ... Read More

Welcome and thank you for visiting my profile.

My name is Karah Kirkland and I am a skilled social worker with over 25+ years of experience working with people from diverse backgrounds. It is my firm belief that every individual has intrinsic worth and is a ‘genius’ in their own right. My job is to help illuminate these qualities in a non-judgmental and caring manner.

Growing up in a large family exposed me to the different dynamics within the family system. Within my large family were people who suffered different mental health challenges and addictions. Being the eldest of 7 children, caring for and guiding my siblings became my second nature. My love and passion for caring for others instinctively led me to pursue a career in a sector that thrives on helping others. My experiences whilst growing up and my desire to be of help to others persuaded me to study and pursue a career in social work. The foundational basis of my career pursuit has been and remains equipping clients with effective and adaptive coping and problem-solving skills.

I’ve had the privilege of working across various domains of social work and mental health, spanning child welfare, developmental disabilities, ASD, mental health for children, adolescents, and adults, community and medical settings (including Family Health Teams), LGBTQ+ support, and private therapy.

I graduated with a Bachelor of Social Work degree from Western University (formerly UWO) and obtained a Master of Social Work degree from the University of Toronto. In addition to my social work degrees, I have received training in Cognitive Behavioural Therapy (CBT). CBT provides individuals an opportunity for them to challenge negative thoughts, worries and anxieties and develop a more balanced view. In my years of practice, I have found CBT to be a very effective tool in managing mental health challenges such as depression and anxiety. I have also been professionally trained in the use of Eye Movement Desensitization Reprocessing (EMDR). This is a well-researched and proven treatment modality that is aimed at alleviating the impact and pain of trauma. Emotionally Focused Couples Therapy (EFT Couples) is another modality I utilize when engaging with couples who have committed to working on and improving their relationships.

Meeting new clients is an opportunity for mutual learning, and witnessing their growth and insights brings me immense joy. My passion lies in supporting individuals as they overcome obstacles and fears to realize their fullest potential.

I wish you the best of luck on your counselling journey and I look forward to meeting with you and assisting you on this journey.

“ Everybody is a genius, but if you judge a fish by their ability to climb a tree, it will live its whole life believing it is stupid” ~ Albert Einstein.

Welcome and thank you for visiting my profile. My name is Karah Kirkland and I am a skilled soci... Read More

Hello, and thank you for visiting my profile. I’m Asvini Krishnakumar, a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO.) I have a background in Psychology from York University and a post-graduate certificate in Mental Health and Addictions from Ryerson University.

I specialize in working with individuals and youth facing anxiety, depression, stress, burnout, interpersonal difficulties, and trauma. My approach is strength-based and client-centered, drawing from CBT, DBT, Solution-Focused Therapy, and Mindfulness.

I strive to create a safe, non-judgmental space rooted in empathy and compassion. I recognize each client’s unique experiences and cultural background, providing a supportive space for healing and growth. I commend you for taking this first step on your journey, and I look forward to supporting you.

“The journey of healing is the journey to oneself”

Hello, and thank you for visiting my profile. I’m Asvini Krishnakumar, a Registered Psychotherapi... Read More

Thank you for taking the time to read my profile. I understand that seeking therapy can be overwhelming, which is why my priority is to create a safe and supportive environment where you can freely share and explore your emotions, thoughts, and experiences. My name is Gina, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I earned my Bachelor’s degree in psychology from the University of Toronto and completed my Master’s in Counselling Psychology at Yorkville University. During our sessions, my primary goal will be to ensure that you truly feel heard and understood. Together, we will embark on this therapeutic journey, collaboratively identifying your unique needs and concerns. I am here to offer guidance, support, and practical tools tailored specifically to empower you and enhance your confidence in navigating life’s challenges. Whether you are struggling with a specific issue or simply looking to enhance your overall well-being, I am committed to helping you achieve the sense of calm and peace that you deserve. My approach is person-centred and holistic. I specialize in addressing a range of concerns, including Anxiety, Stress, Worrying and Ruminating, Emotional Regulation, Burnout, Boundaries and Boundary Setting, Co-dependency, Life Transitions, Empowerment, Personal Growth, Confidence, and Self-Esteem. Drawing from various evidence-based modalities, such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Existential Therapy, Strength-Based Therapy, Compassion-Focused Therapy, Mindfulness-Based Therapy etc., all sessions are tailored to meet your unique needs and goals. I firmly believe that with the right support and guidance, you can achieve lasting healing and positive changes. Together, we will work towards building a life that aligns with your true self, filled with meaning, purpose, and the freedom to live authentically. I look forward to the opportunity to work together, providing a professional and empathetic space where you can explore, grow, and achieve your personal goals.

Thank you for taking the time to read my profile. I understand that seeking therapy can be overw... Read More

Welcome to a space where your healing journey matters. I’m Camille Stephenson, a registered social worker with dual master’s degrees in Social Justice Education and Social Work.

Together, we will transform challenges into opportunities for growth and resilience. As a Black woman who has navigated personal trauma, I bring a distinct perspective to my practice. My mission is to create a safe, nurturing environment where you feel secure, supported, and empowered to heal and thrive.

My work is dedicated to helping individuals, families, and communities heal from trauma and find meaning in their pain. I specialize in serving BIPOC (Black, Indigenous, and People of Color) and other vulnerable groups, fostering an environment that encourages healing and personal growth.

With a focus on grief education, I offer specialized support in grief and bereavement therapy. I understand the complex emotions tied to loss and aim to provide a compassionate space where your feelings are validated and supported.

My approach draws from various therapeutic methods, including narrative therapy, culturally attuned cognitive-behavioral therapy (CBT), somatic experiencing, polyvagal therapy, and mindfulness practices. These techniques allow me to provide personalized care to help you process trauma and grief in ways that resonate with your experiences. Healing is a personal journey, and together we will create a secure space for you to explore your experiences, manage grief, and build resilience in the face of adversity.

Welcome to a space where your healing journey matters. I’m Camille Stephenson, a registered socia... Read More

Discover joy, hope, and courage as you re-author your story from trauma to triumph.

My name is Wanjuri Magua, and I am here to support you every step of the way on your healing path. I am a Registered Social Worker and Psychotherapist with a Master of Social Work degree from the University of Toronto. With 19 years of social work practice, I bring a compassionate understanding of life’s challenges, including anxiety, depression, divorce, family issues, parent/teen conflict, and discrimination. Growing up in post-colonial Kenya, I was deeply influenced by stories of resilience and strength—especially those shared by my grandmother, a coffee farmer. These experiences shaped my social justice values and now inform my therapeutic approach, where I combine life experiences with professional expertise. In my practice, I specialize in culturally adaptive therapies such as Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Narrative Therapy. I use methods like the Tree of Life to empower clients to reframe their stories and COURAGE to celebrate resilience in overcoming trauma. My approach is flexible and client-centered, designed to meet you where you are and guide you toward sustainable growth. Let’s work together to turn your challenges into opportunities for growth and reclaim your narrative of strength and survival.

Discover joy, hope, and courage as you re-author your story from trauma to triumph. My name is W... Read More

Hey, I am a social worker with over eighteen years experience. I graduated with my Master’s in Social Work from Lakehead University in 2005. I am a member in good standing with the Ontario College of Social Workers and Social Service Workers. I have worked in various mental health settings and with various populations over the years. Some of my experience includes: children’s mental health, adult mental health and working with the elderly.

I believe people are their own knowledge keepers and may need help unpacking their values and truths as often they have been silenced and buried deep within. I want to help you find your voice and speak your truth out loud in a safe environment.

From a young age I knew I wanted to work with people and help them in some kind of capacity. I believe a therapeutic relationship is key to helping others. I truly believe that my own personal and professional life experiences have given me a unique opportunity in understanding others. I enjoy making people smile and laugh.

I was adopted at a young age and have had challenges in both my biological and adoptive homes. I believe that everyone is capable of living the life they envision.

I offer you a judgment-free space to come as you are. You will be received with open arms and offered a space where the goal is to feel heard, validated and listened to.

You are an integral part to your own healing and treatment. We are on this journey together and move at a pace that fits you best. We will work toward creating a new narrative which will allow you to find your best self and learn who you are with and without your struggles. This will help uncover your authentic self. Allow me to help you be your best self. Sign up for a free meet and greet to discuss further how I can help and support you.

Hey, I am a social worker with over eighteen years experience. I graduated with my Master’s in So... Read More

Welcome to my profile.

My name is Judy and it is my firm belief that we are all interconnected and truly, we do need one another. When we help each other through the rough patches of life we are, in effect, bearing each other’s burden. The adage that we teach our children, “Sharing is caring” is, indeed, words to live by. When someone opens up about their life’s difficulties, it enables me to offer support by providing helpful resources that can lead to resolving their issues. These tools bring clarity to their situation, helping them transition from a state of feeling stuck to a more liberated one. As the weight of their problem is alleviated, they can progress forward.

Growing up in a blended family, I am very familiar with the isolation, stress and trauma associated with such family dynamics. In a world where divorce and separation are becoming rather too common, both parents and children find themselves unprepared for the myriad adjustments this change brings. Drawing from my own experience, I offer a source of compassion and insight to ensure you feel heard and understood.

As a grief counsellor, I bring lived experiences to this field; having lost both my parents relatively suddenly, I can relate to the pain of loss. At some point in life, many will face grief that seems so unbearable and paralyzing. How do you overcome the pain of loss that can be so intense and difficult to navigate? If, as some say, “Grief is love with no place to go,” I can help you find that place to channel that grief (give it somewhere to go) and watch your lives change for the better.

As a counselling intern who is completing a Master’s in Christian Counselling, my practice relies on Christian principles as well as scientifically proven theories and interventions, aimed at equipping you to achieve the best outcome. Models such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Solution Focused Therapy (SFT) have proven to help my clients move from a place of despair and hopelessness to a place where they can see a way forward on a positive path to being a truly alive and functional holistic being.

Welcome to my profile. My name is Judy and it is my firm belief that we are all interconnected a... Read More

Welcome and thank you for reading my profile. My name is Aliah Moakhan and I am a Registered Social Worker with a Bachelor’s degree in Social Work from York University. If you ask me what I am most proud of, I will tell you, that it’s my profession and how it has helped shape the lives of other people. Growing up, I experienced a lot of traumatic events, it is through these experiences that I cultivated a profound sense of empathy, love, compassion and passion for working and helping others.

With over 12 years of professional experience, I have worked with people of all ages and from diverse socio-economic backgrounds. My practice strives on vulnerability as a sign of strength versus weakness and focuses on helping people accept and embrace it as part of the human experience.

I specialize in supporting children, youth and families struggling with depression, anxiety, body image issues, lack of motivation, grief, feeling overwhelmed, feeling stuck or relationship issues. I am also experienced in supporting clients with trauma, abuse and navigating family issues.

I practice from a culturally sensitive and strengths-based perspective while collaborating with clients to work through their thoughts, feelings, and challenges.

​​I specialize in cultivating new habits, enhancing thought patterns, fostering strength and resilience, and exemplifying the capacity to persevere with courage amid adversity—communicating these principles not only through words but, more importantly, through actionable strategies.

Every day you become more powerful when you work towards replacing your old habits with better habits that serve you in leading a more fulfilling life, restored with meaning and purpose!

“Healing is not linear and does not look the same for everyone; life is not a one-size-fits-all; healing is coming home to yourself” - Aliah Moakhan

Welcome and thank you for reading my profile. My name is Aliah Moakhan and I am a Registered Soci... Read More

Welcome to my profile. I understand how difficult it might be to ask for help, and I appreciate your decision to move toward positive change. My name is Maria Mukhin, and I am a student therapist, completing my master’s degree at Yorkville University. I am passionate about helping individuals navigate their everyday challenges. I find it particularly rewarding to work with new mothers experiencing postpartum depression, as well as with youth and families to improve and strengthen their relationships. I understand that children do not come with manuals, and it can be challenging to manage your own emotions when your children are experiencing difficult behavior or distress. I have extensive experience working with children and families, navigating their challenging behaviors and the feelings and emotions that come with that. As a parent myself and a postpartum depression survivor, I understand the whole spectrum of emotions that new mothers can experience during this vulnerable and overwhelming time. I apply various methods tailored to your individual needs to help you achieve your goals. If you are going through difficult times and feel the need to talk to someone who will value, appreciate, and listen to you, I am here to help. I provide a safe, supportive, and warm environment to guide you through your challenges. If you would like to learn more, please reach out for a complimentary consultation. I would love to hear from you.

Welcome to my profile. I understand how difficult it might be to ask for help, and I appreciate y... Read More

Thank you for viewing my profile. I am accepting new clients. My practice provides psychotherapy to support emotional distress, but not limited anxiety, depression, anger, stress, grief, ADHD, relationship issues, and racial trauma. Do you sometimes think to yourself “my child’s behaviour is out of control?” We work with individuals, children, youth, and families struggling with emotional, psychological, mental health and behavioural challenges. Taking the first step can be difficult, we understand. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives. Specializing in children, youth, families, anxiety, depression, racial trauma, and relationships, I practice from a warm, non-judgmental and compassionate approach. The theoretical approaches I implement are based on my client’s unique needs and include CBT, SFT, Christian counselling and other evidence-based modalities. Call or email today to get started. Getting started and reaching out to a therapist can be intimidating and scary. To make sure we are a good fit, we’ll start with a free consultation. I am excited to support you and look forward to working with you as you embark on this healing and growth journey.

Thank you for viewing my profile. I am accepting new clients. My practice provides psychotherapy ... Read More

Throughout my life, I have experienced many amazing places and cultures all over the world. I had the privilege of pursuing a university education in five different universities on three different continents. While obtaining my global education, I learned to communicate in six different languages. These experiences helped shape me to be the person I am today. After all the experiences and growth I encountered, I have finally settled down to continue my passion to help people regardless of their ethnicity, religion or challenges. As a Registered Social Worker and Psychotherapist, I work to help those facing individual and collective psychosocial problems.

In my work, I utilize the wisdom garnered from my extensive academic pursuits, work background and immigration challenges to help my clients work through their problems. My experience as a person with a disability allows me to support my clients’ healing journey as well. These life experiences combine to help me generate forward and upward movement towards restoration for the collective group.

As a racialized citizen, I practice from a culturally sensitive perspective specializing in addictions and mental health issues, family and relationships issues and disability issues. My services also cover individuals dealing with anxiety, depression, loss, grief, bereavement and trauma. I intervene in my clients’ presenting problems in a client-centered manner with a view to reverse and restore them back to a new life.

As an experienced Mental Health and Addiction Clinician with the government of British Columbia, I am excited to be in Ontario helping people get their lives back and starting a new life.

Finally, upon my clients’ request, I am available to offer Christian Counseling in my capacity as a born-again Pentecostal preacher for more than thirty years.

Throughout my life, I have experienced many amazing places and cultures all over the world. I had... Read More

What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead…” - Nelson Mandela

I am a registered Social Worker and Psychotherapist with two Masters degrees: one in Social Work from York University and the other in Sociology from Concordia University. I earned those qualifications after having first gained a Bachelor of Arts and Science degree in Sociology from York University and a Community College Diploma (Honours) in Law Enforcement. I have more than ten years of professional experience within the field of social work and my practice is both informed by my awareness of cultural sensitivities and supported by an anti-oppressive framework.

My main interest and area of expertise lies in working and supporting children, youths, and families of all cultural and ethnic backgrounds who are experiencing a wide range of social and personal issues. The issues that I often work to help people overcome include (but are not limited to): parent-teen conflict; marital conflict; domestic violence and abuse; mental health problems; suicidal ideation; trauma; grief and loss; and school-related difficulties.

My extensive experience and record of achievements in clinical assessment, counselling, and crisis intervention are primarily grounded in the successful implementation and application of Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy, and Narrative Therapy. I also employ strength-based and solution-focused therapies.

My passion and commitment to supporting others stem from my Christian faith, cultural background, and lived experiences. It is my firm belief that every human being has potential and the ability to ‘make it’ in life. We can all, however, find ourselves at a difficult point in life in which we need someone with genuine compassion and empathy who can provide direction, support, and a seed of hope.

Sponsored by my father, I immigrated to Canada in 1990 as a teenager, alongside my mother and four siblings. Growing up, my mind was filled with high expectations and lofty goals: I thought that life was going to be smooth and easy. Well, guess what, I was dead wrong. I experienced, and endured, many personal and family struggles that together almost shattered and derailed my dreams. I lived through anxiety, depression, low-self-esteem, and emotional issues due to pressures imposed by my peers and society. At school I was bullied and ridiculed because of my accent, my appearance, my skin colour. In fact, at one point, I considered dropping out of school because it seemed that all the odds were stacked against me. At the time, I believed that I was simply not good enough to succeed in school, to realise my career aspirations, or even to progress in life in general. I felt that I was alone in my struggles and misfortunes until I found sources of strength, courage, and inspiration: my Christian faith; the support of my family; and certain, genuine, individuals with whom I was fortunate enough to have been connected.

My own personal story and lived experiences drive me to support others who are struggling with crises, and to help them to regain control of their own lives. Perhaps, due to misfortunes and struggles, a person’s mind is full of negative thoughts and doubts about their worth. Perhaps their life feels pointless, and perhaps they have ideas about giving up. They shouldn’t! No matter the nature of a person’s circumstances, it is never too late for them to break through, to get back on their feet and realize their God-given destiny.

It would be my pleasure to first listen to your unique story and to then provide you with both support and the practical tools that will enable you to overcome obstacles and attain realistic change and solutions. All you need to do is turn towards a new chapter with optimism, faith, and hope.

What counts in life is not the mere fact that we have lived. It is what difference we have made t... Read More

Welcome! I am glad that you are here and considering therapy. By reading this profile, you are taking the first step toward change. My name is Samantha Persaud. I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. I completed my Master of Social Work at the University of Windsor. I have five years’ experience working with many people of diverse ages and backgrounds, including children, youth, and adults.

I understand that beginning therapy can be an overwhelming and frightening process. With that in mind, I aim to provide a collaborative, non-judgmental, and safe space for you to express your concerns. You may feel a sense of hopelessness with your current circumstances, feel stuck, or that you don’t feel like yourself. It may be difficult to determine why you think or feel the way you do or what to do next. This is where I can help.

Together, we will explore your goals and find ways to make you feel more like yourself again. No one knows your experiences better than you do. I am here to listen and provide coping tools and skills to help you navigate the current and future issues you may face. By the end of therapy, I hope you will have a toolbox of skills and coping strategies that you can confidently use to be your own therapist. It may take some experimentation, but together, we will find what works for you.

My specialties include working with anxiety (specifically Generalized Anxiety Disorder) and depression. I use an integrative approach to ensure that we meet your needs, pulling from frameworks including Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness.

I firmly believe that you must ensure that your therapist is the right fit for you for therapy to be the most effective. It can be helpful when you have a connection with your therapist. To help you make the right choice, I want to give you more insight into who I am, both as an individual and as a therapist.

I am a first-generation South Asian Canadian. Growing up, I realized that none of my family openly spoke about mental health. Nor did they know there were any issues in the first place, and I understood that this was due to cultural beliefs. While witnessing my loved ones struggle with their mental health, including anxiety, depression, and substance use, I became passionate about helping others experiencing similar struggles. I have noticed that many people blame themselves for not being able to cope. However, I realized that many people have their own unique coping techniques that may have worked in the past but need to be developed for the future to cope with our ever-changing environment.

My work with clients also focuses on self-care. Throughout the years, I have learned how important it is to take care of yourself in order to take care of other responsibilities. While it can be challenging to engage in self-care when you are going through challenges, it acts as a buffer against daily stressors. Some of my self-care activities include reading, listening to music, spending time with friends and family, and playing with my cat.

I firmly believe that everyone has the innate ability to overcome challenges with some support along the way. Life can be tough, and I am here to support you in your journey towards your well-being!

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It takes a lot of courage to reach out for support so congrats; you’ve made that step just by reading this! My name is Chantel and I’m a registered social worker/therapist. I am here to listen, to be supportive and to help you build your personal toolbox which in turn; can assist you with navigating and coping with anything that you want to change, improve, or overcome. Along the way, I can also support you with setting and reaching some of your goals so that you can be the best version of yourself!

Life is not easy. Every single one of us struggles at some point, in different ways. Although we all have our own stories, we all deserve the opportunity to improve our overall well-being, heal, and be happy. I like to share with people that life is like a never-ending obstacle course, and along the way, there are ups, downs, abrupt turns, and things that straight up just catch you off guard. Some days you might be living your best life and other days you might be stuck in the mud, and everything just seems hopeless. That’s normal and it’s okay to have those bad days.

It’s imperative to your well-being to know your strengths, and weaknesses and what effective coping strategies work best to help you overcome and work through whatever it is you are navigating through. My role as a therapist is to help you figure out what those are for YOU as you navigate your own unique journey.

About me: I’m a wife and mother to three children under 10. I full heartedly understand that life can be hectic, stressful, and downright chaotic at times. My husband is from Trinidad & Tobago and my family heritage is very mixed (French, Irish, Indigenous) so our children also come from a very large and mixed family tree. My goal as a parent has been to teach my children about their mixed culture, and family heritage and to embrace who they are as individuals.

I completed a three-year child and youth worker diploma, A Bachelor’s degree in Social Work, and then my Masters in Social Work (Indigenous field of study). I have over 10 years of experience working in the social work field within various settings (a mix of mainstream and Indigenous agencies). Some of this includes experience working in child welfare, and working with individuals impacted by traumatic events, grief, loss, and addictions. Also supporting parents and caregivers through high-risk/conflict situations as

well as a variety of parenting stressors and challenges. When providing therapy, I use an eclectic and holistic approach to address individual needs and goals. I incorporate evidence-based approaches that are geared toward a person’s specific plan for therapy. I have experience using DBT and CBT strategies, motivational interviewing, narrative therapy, art therapy, brief/crisis therapy, goal-setting strategies, and mindfulness-based approaches. I also have a strong interest and passion for understanding how

trauma (including childhood trauma) and significant stress impact the human brain, attachment, and daily functioning. Therefore, a lot of this knowledge is incorporated through psycho-educational opportunities in sessions.

My desire to help support others on their journey stems from navigating my own unique trauma and life challenges. We all experience trauma in life to different varying degrees and we all carry trauma (some of which we might not acknowledge or have worked through yet). This year, I also co-developed and facilitated the first part of a workshop series titled: “Navigating & coping through challenging times while being the best parent you can be”. Some main topics included: “The impact of high stress on parent(s) and the rippling effects on their children, a glimpse from a child’s perspective and strategies to be the best version of you”.

I welcome the opportunity for you to take the next step and to reach out for a consultation or to start with a session to discuss how I can best support you in the next steps of navigating your journey!

It takes a lot of courage to reach out for support so congrats; you’ve made that step just by rea... Read More

Welcome, and thank you for taking the time to read my profile.

My name is Rani Purandare and I am a Registered Social Worker with a Master of Social Work Degree, a Bachelor of Science in Human Development and Family Studies, and a Postgraduate Certificate in Family Mediation. With over 18 years of experience working with children, youth and families, I have developed a deep understanding of mental health complexities that shape my client-centered, holistic counseling approach. I focus on each individual’s unique needs and strengths, promoting personal growth and healing while embracing diversity, anti-oppression, equity, and inclusion.

I provide compassionate, evidence-based support to individuals facing life’s challenges. Utilizing Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I help my clients manage depression, anxiety, and develop effective coping strategies to enhance emotional well-being. For those dealing with relationship issues, I offer guidance in improving communication, resolving conflicts, and fostering healthier, more fulfilling relationships. Understanding the stress-related challenges of Canada’s fast-paced environment, I also assist clients in building resilience and mastering stress management through personalized strategies.

My therapeutic approach includes a range of modalities such as CBT, Mindfulness and Relaxation Techniques, Strengths-Based Approaches, and Solution-Focused Therapy, all tailored to each client’s unique needs. I am committed to creating a supportive, non-judgmental environment where individuals feel safe to explore their thoughts, emotions, and experiences. My work centers on practical, solution-oriented strategies to help clients achieve their goals through a collaborative partnership. I offer counseling services in English, Hindi, Sindhi, and Gujarati, with a working knowledge of Punjabi and Marathi.

For a consultation or to learn more about how I can support you, please feel free to reach out.

Welcome, and thank you for taking the time to read my profile. My name is Rani Purandare and I a... Read More

Welcome and thank you for taking the time to read my profile.

My name is Stephanie Schiraldi and I am a Registered Psychotherapist with an MA in Counselling Psychology and a BA in Psychology. My clients describe me as warm and easy to open up to. I provide a non-judgmental space that fosters positive therapeutic alliance with my clients. Together we will work to achieve the changes you want for yourself, identify the root of the problems or symptoms you are facing, and explore your authentic self.

I am grateful to have over 8 years of experience working with adults to process and overcome the far-reaching impacts of trauma on the mind and body. I have specifically worked with those who experienced trauma from historical childhood abuse, unhealthy relationships, sexual abuse, and sexual assault. Trauma can show up in many ways in the mind and body including anxiety, depression, nightmares, and difficulty trusting others, among many other common symptoms. I use a variety of evidence-based therapeutic approaches that are trauma-focused to support my clients in processing their experiences and reaching their goals for therapy.

I am also Eye Movement Desensitization and Reprocessing Therapy (EMDR) trained, and I draw from various other approaches including Internal Family Systems, Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Somatic Experiencing and Emotion Focused Therapy (EFT).

Through such evidence-based therapeutic approaches, I’ve observed significant shifts in the clients I have worked with. I have witnessed my clients become more empowered, self-compassionate, and happier with a newly gained sense of peace when thinking of their past traumatic experiences.

I look forward to working with you to reach your highest potential and achieve an overall sense of good health and well-being.

Welcome and thank you for taking the time to read my profile. My name is Stephanie Schiraldi and... Read More

Therapy offers a fresh start—a chance to reimagine your story’s next chapter.

I’m Kanwaldip Singh, and as your therapist, I’m here to help you create new paths, celebrate your successes, and navigate areas where you may feel stuck. Together, we’ll explore your self-perception, deepen your connection to your emotions, and identify unhelpful patterns while enhancing those that foster growth.

I hold a Master’s degree in Social Work, and my approach is compassionate, client-centered, and informed by both professional training and personal experiences. I specialize in trauma-informed practices, mindfulness, Solution-Focused Therapy, and Cognitive Behavioral Therapy (CBT).

With over a decade of experience in anti-oppression-focused community work and child and youth services, I’ve worked in diverse mental health settings, including community programs, hospitals, educational, and residential environments. My practice includes supporting clients through challenges such as stress, anxiety, depression, relationship issues, trauma, grief, life transitions, women’s issues, and self-esteem concerns.

Counseling provides you with the space and time to reflect, process, and envision the steps ahead. Reaching out requires courage, and I commend you for taking this step. I’m glad you’re here and ready to support you on your journey.

Therapy offers a fresh start—a chance to reimagine your story’s next chapter. I’m Kanwaldip Sing... Read More

Welcome and thank you for checking out my profile.

It takes an immense amount of courage to trust me with your story, I take this privilege very seriously. I assume an inquisitive, non-judgemental approach and strive to build a safe space where I can encourage you throughout your journey.

I am a registered psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). My areas of expertise include but are not limited to, addictions, substance use, anxiety, depression, self-esteem, relationship issues, family dynamics, attachment injury, and emotional regulation.

My counselling style is open, warm, and accepting. I wholeheartedly want to cultivate a safe environment where you feel comfortable sharing your experiences with me. I believe in collaboration and the importance of fostering a solid therapeutic relationship. My approach includes an integrative therapeutic style utilizing evidence-based modalities that meet your unique needs.

“There are two levels to your pain: the pain that you create now, and the pain from the past that still lives on in your mind and body. Ceasing to create pain in the present and dissolving past pain – this is what I want to talk about now.” - Eckhart Tolle

Welcome and thank you for checking out my profile. It takes an immense amount of courage to trus... Read More

Welcome to my profile!

A Registered Social Worker & Psychotherapist and an RBC’s Top 25 Canadian Immigrant, I Narine Dat Sookram was born in Guyana, South America, and migrated to Canada in 1993. Growing up, mental health had always been a topic of avoidance. That, however, changed when my brother died by suicide five years after we migrated to Canada. Although I have worked in a factory like most immigrants, I sacrificed to broaden my knowledge, as that was one of my Canadian dreams. To date, I am pleased to share that I have graduated with over a dozen college/university degrees, including a Master of Social Work from Brescia University (USA), a Bachelor of Social Work from the University of Manitoba, a Bachelor of Professional Arts in Human Services (Athabasca University), a Bachelor of Education in Adult Education (Brock University), an Associate Degree in Social Services (Mohawk College), and currently I am finishing off my Doctor of Social Work degree at Capella University (USA).

I have over ten years of experience working with individuals, adults, youths, and families struggling with emotional, psychological, mental health and/or behavioural challenges. The issues include but are not limited to life transitions, employment, career, anger, trauma, anxiety, depression, and loss. As a clinical social worker, I prioritize providing a warm, safe, and non-judgmental environment so my clients will feel secure to share and gain a deeper understanding of their behaviours, thoughts, and emotions.

Being part of the community has been something that has fit my values since childhood. I’m humbled by awards and a proud recipient of over 200 prestigious awards for my community work and love for the people. These include the International Customer Service Director of the Year Award, the Public Peace Prize for SOCIAL Integration and Community Engagement, the Distinguished Social Worker Award (Ontario Association of Social Work), the Global Public Peace Prize, and the Waterloo-Wellington Diversity Award, to name a few. I’m also a licensed Diversity, Equity & Inclusion Trainer and my peers have described me as a unique breed. I have a passion for people and humanity, and I believe in Caritas. I think that each person, regardless of their circumstances, has something to offer. I meet people where they are without judgment and always encourage them to maximize their potential. I look forward to helping you reach your goals.

Welcome to my profile! A Registered Social Worker & Psychotherapist and an RBC’s Top 25 Cana... Read More

Hello, and thank you for visiting my profile.

My name is Laura Swankey and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and an MA candidate in Counseling Psychology.

I recognize the courage it takes to share your story, and I hold this privilege with care. My approach is both professionally informed and personally grounded, allowing me to bring empathy and resilience to my work. I specialize in helping clients navigate anxiety, depression, trauma, grief, stress and burnout through evidence-based therapies like CBT, DBT, and Solution-Focused Therapy.

My style is open, warm, and accepting, valuing the unique strengths and insights each client brings to therapy. I use a client-centered, culturally sensitive approach to create a safe space for growth, empowering you to connect with your inner strengths and build resilience. Together, we’ll work toward meaningful change that honours your individual journey. I commend you on taking this first step on your healing journey and I sincerely look forward to supporting you!

Hello, and thank you for visiting my profile. My name is Laura Swankey and I am a Registered Psy... Read More

“When we can see ourselves as we truly are and accept ourselves, we build on the necessary foundation for self-love.” ― bell hooks

Nancy is a Registered Social Worker with over 6 years clinical experience. She is a dedicated and passionate advocate for youth. Over the years, Nancy has worked extensively with school-based mental health, prenatal and culturally specific programs for youth and families. Working from an Afrocentric and Anti-oppressive lens, she utilizes healing-centered, CBT, and solution- focussed approaches.

Nancy holds a Master’s degree in Social Work from York University.

“When we can see ourselves as we truly are and accept ourselves, we build on the necessary founda... Read More

“I believe that everyone has the ability to overcome even the toughest challenges…”

It’s inevitable that you will face challenges in life, but you have the power – within you – to choose how you deal with those challenges. I truly believe that everyone has the ability to overcome even the toughest challenges; I also know that sometimes you need some support to work your way through them. Asking for – and getting – support from others is a sign of strength and an opportunity for growth.

I am a Registered Social Worker, with a Bachelor of Social Work degree and a Minor in Law from Carleton University. I also have a Master of Social Work with a specialization in Addiction Studies. I also have a wide range of working‐knowledge and experience, gained in my over 16 years of practice. During that time, I have helped many people with complex challenges to overcome the barriers that prevented them from reaching their goals and have supported them towards achieving their aspirations. No matter where my clients are in their journey, my compassionate, empathetic, genuine, and non-judgmental nature helps to create a safe space, from where we can start therapy and work at their pace.

My own first experience of seeing a counsellor about my challenges was both eye‐opening and empowering. I discovered that taking that first step, and allowing myself to be vulnerable, actually helped me to recognize that I already had the force within myself to face the challenges before me and to deal with them.

This experience also shaped the type of counsellor I became. My personal experience helped me understand that counselling, support and advocacy are the keys to working through traumatic and stressful life events, confidently. I want to give you the same genuine, compassionate, culturally sensitive and judgement‐free guidance that I once needed.

I work with individuals, groups, children, youth, families, community agencies, the legal system, schools and the public. I have extensive experience of working with individuals in conflict with the law; both within the community and while incarcerated. I have counselled and supported individuals and families in disability‐related challenges, barriers to employment, group homes and treatment centres. In particular, this has included work with people, who are experiencing mental health challenges, emotional distress, anxiety, depression, trauma, abuse, interpersonal challenges, anger management issues, disabilities and various forms of oppression. My field of experience also includes, but is not limited to, crisis intervention, legal education and support, life skills, and emotional, anger and behavioural management. I also offer respite support and education for parents/caregivers.

I will draw upon my own personal experience, my education, and my wide‐ranging professional experience to tailor my support to your individual needs. I do this through collaborative approaches that include strength‐based, client‐centered, Cognitive Behavioural Therapy (CBT); Solution‐Focused Therapy; Mindfulness; Motivational Counselling; and Harm Reduction.

I believe the human connection is one of the most powerful tools available. I would love to work with you to develop a safe, trusting and non‐judgemental space where you will be empowered to build on your skills and strengths. I would love to walk alongside you as you find your own inner strength and discover that you have the strength to overcome your challenges and to live the life you want.

“I believe that everyone has the ability to overcome even the toughest challenges…” It’s inevita... Read More

Throughout my life, I have learned various lessons; my greatest from an elder who said, “Strength does not come from holding in tears, pretending you are ok, or walking through life with open wounds, true strength comes from seeking help and getting well enough to help others” - Hello and thank you for reading my profile.

With over fifteen years of working with a diverse group of people presenting with different emotional and psychological challenges, my practices have been built to take a holistic and integrative approach that draws from various modalities such as Cognitive Behaviour Therapy (CBT), Dialectic Behaviour Therapy (DBT), Motivational Interviewing (MI), Solution Focused Therapy (SFT), Strengths Based, Empowerment Models, Decolonization Therapy, Narrative Therapy, Mindfulness and Spiritual Therapy. My philosophy of practice is centred around several guiding principles: holistic practice, collaboration, and flexible modalities of practice.

As a professional, I desire and enjoy working with clients who may or may not even be aware of their challenges but are willing to make a change. A change towards progress, a change that facilitates growth and sustains it, as well as being resilient to unexpected challenges and setbacks. I am fulfilled when I guide my clients through transformative journeys, fostering a collaborative environment where we can navigate uncertainties together, adapt to evolving circumstances, and ultimately achieve lasting success. I would be honoured to work with you toward your overall health and well-being.

Throughout my life, I have learned various lessons; my greatest from an elder who said, “Strength... Read More

“Sometimes, reaching out and taking someone’s hand is the beginning of a journey.” Vera Nazarian.

As a Registered Social Worker and Psychotherapist, I have Master of Social Work degree from the University of Toronto, a Bachelor of Social Work degree from Ryerson University and a Social Service Worker diploma from Humber College. I also have over ten years’ experience working in the field of social work.

My areas of expertise include anxiety, depression, crisis intervention, trauma, anger management, stress management, attachment, transitions, family relationships, caregiver burnout and end-of-life concerns. Additionally, I have extensive experience working with parents and caregivers raising children with diverse abilities and social and behavioural difficulties while providing the support they need as they navigate the different social systems.

I also specialize in working with individuals and families experiencing grief and loss. Through my own personal experience with grief and loss, I have learned that there is no right or wrong way to grieve, but there are healthy ways to cope with the pain and, in time, move forward while still honouring the memory of the loved one.

My approach is holistic, culturally sensitive and integrative, which means the theoretical approaches I implement are based on my client’s unique needs. I incorporate Strength-Based, Person-Centered approaches, Cognitive Behavioural Therapy (CBT), Motivational Interviewing and Mindfulness to meet clients where they are as they journey towards healing.

I offer a therapeutic space that is welcoming and accepting. Many of my clients note that my calm and gentle nature, my compassionate and empathetic approach and my nonjudgmental outlook has been beneficial on their journey towards wellness.

When requested, I can provide counselling from a Christian perspective and also offer counselling in the Amharic language.

I look forward to being part of your journey towards wellness.

“Sometimes, reaching out and taking someone’s hand is the beginning of a journey.” Vera Nazarian.... Read More

Welcome and thank you for taking the time to read my profile.

My name is Michelle Warner and I am a Registered Social Worker and Psychotherapist with a Master of Social Work degree from the University of Windsor and a Bachelor of Social Work from Ryerson University. With over twenty years of experience that includes working in healthcare, education and community services, I have gained a profound passion for working with children, youth, and families in various capacities, specializing in supporting a range of individuals with suspected or diagnosed mental health illness and dual diagnoses.

I am experienced in supporting children, youth and families struggling with emotional, psychological, mental health and behavioural challenges. My expertise also includes relationship building, grief counselling, conflict resolution, and addressing issues like racism and caregiver burnout. I am committed to delivering the best possible outcomes for my clients and their families.

Growing up with a single parent and as a single parent myself, I am well aware of the challenges and social stigmas associated with single-parenthood. I sought tools and mechanisms to cope better and deal with my challenges. This reinforced my passion for becoming a social worker as I have always made it a point to be a voice for the voiceless and help anyone going through the same or similar challenges.

My practices incorporate the full strengths of Cognitive Behaviour Therapy (CBT) and trauma-informed interventions to assist my clients from an anti-oppressive standpoint. With resilience and adequate resources, I strive to equip my clients with evidence-based tools aimed at improving their self-awareness to achieve their full potential.

I appreciate you trusting me on this journey and I look forward to sharing a safe space with you, where you can be vulnerable and be confident your voice will be heard and your feelings validated.

‘’I believe that we are more alike than we are different and paying it forward is essential for the betterment and growth of our community as a collective’’ - Michelle Warner

Welcome and thank you for taking the time to read my profile. My name is Michelle Warner and I a... Read More

Counselling is a mere job for many, but for me, it is a passion. As a Registered Social Worker and Psychotherapist, I pride myself in providing evidenced-based interventions and supporting your growth journey. I have a natural inclination to connect with people from different strata of society to help them become their best selves. Some have said I am called to be a counsellor. People are always at ease talking to me, and some have expressed an instant connection. I believe that some gifts are best developed with formal education. Hence, I have attained a Master of Social Work from the University of Windsor, a diploma in Social Services Worker from Humber College and a Bachelor of Science in Human Resource from Northern Caribbean University. I am passionate about people, their culture and their personal stories. My Christian faith has been instrumental in shaping my character and personal values. It has also influenced how I relate to people. I am non-judgmental, caring by nature and compassionate to those I serve.

Among other approaches, I specialize in Solution-Focused Therapy, Narrative Therapy, Cognitive Behaviour Therapy and motivational interviewing. My practice is based on a client-centred and strengths-based approach. I believe that each client is unique and possesses strength; hence, interventions should be tailored to meet their specific needs. As a therapist, I place much emphasis on understanding the person in their environment. Human behaviors are influenced by their environment, and their problems are often interrelated.

I bring to you a wealth of professional and lived experience that will enhance our time together. I draw upon my education, over seven years of professional experience and personal life experience to support your growth. My expertise and interests include breaking the cycle of intergenerational poverty, addictions, parental challenges, relationship breakdown, low self-esteem and identifying life’s purpose. As a woman of color, an immigrant, and a child of a single parent-led household, I have experienced systemic and personal barriers that could have crippled my ambitions; however, I was determined to succeed and make a better life for my family and myself. I can boldly say that through these challenges I have developed backbone, stamina and resilience. I now have a heightened desire to support and help others navigate similar challenges.

I would be honoured to journey with you—to support you when you cry and cheer for you when you succeed. Make that bold step today, and contact me—I am committed to make it a worthwhile experience.

Counselling is a mere job for many, but for me, it is a passion. As a Registered Social Worker an... Read More

Welcome and thank you for reading my profile.

My name is Anna Worifah and I am a Registered Social Worker and Psychotherapist with a Master of Social Work degree from Wilfrid Laurier University. I am a dedicated and compassionate therapist with a profound commitment to fostering positive change in the lives of my clients. I have a wealth of experience and a genuine passion for mental health and well-being, bringing a unique blend of expertise, empathy, and a client-centred approach to my practice.

I specialize in working with individuals, couples, and families dealing with a variety of challenges such as anxiety and depression, relationship issues, life transitions, stress management, grief and loss, self-esteem and personal growth, anger management, domestic violence, and men’s and women’s issues.

My therapeutic approach is grounded in evidence-based practices, tailoring each session to meet the unique needs and goals of my clients. I draw from a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approaches, and Solution-Focused Therapy, creating a personalized and effective treatment plan for each individual.

Having personally navigated the challenges of immigration, I bring a deep understanding of the unique stressors and cultural adjustments that individuals and families may face when going through any form of transition. Additionally, my experience in working with clients who have experienced complex childhood adversities has honed my skills and strengthened my commitment to helping clients explore their identity, address acculturation stress, and build a sense of belonging.

I believe in creating a safe and non-judgmental space where clients can openly explore their thoughts and feelings. Through active listening, empathy, and collaboration, I work to empower individuals to gain insights, develop coping strategies, and navigate life’s challenges with resilience.

Committed to staying at the forefront of my field, I regularly engage in ongoing professional development and training. This ensures that I incorporate the latest research and therapeutic techniques into my practice, offering clients the most effective and up-to-date support.

I adhere to the highest ethical standards, prioritizing confidentiality and treating each client with respect and dignity. I understand the sensitivity of the therapeutic process and am dedicated to creating a trusting and confidential environment.

If you are seeking a therapist who combines expertise with a compassionate and client-centred approach, I invite you to reach out. Together, we can embark on a journey toward healing, growth, and positive change.

Welcome and thank you for reading my profile. My name is Anna Worifah and I am a Registered Soci... Read More